Southern Salad

Name: Southern Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2.0 cup Spinach fresh; 0.5 cup shredded Romaine Lettuce (salad); 1.0 cup Broccoli Florets Raw; 1.0 cup grated Carrots raw; 0.5 jumbo Black Olives; 0.5 cup Croutons seasoned; 1.0 tbsp Italian Salad dressing

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2.0 cup Spinach, fresh0.5 cup, shredded Romaine Lettuce (salad)1.0 cup Broccoli Florets, Raw1.0 cup, grated Carrots, raw0.5 jumbo Black Olives0.5 cup Croutons, seasoned1.0 tbsp Italian Salad dressing

Directions

Put everything together and enjoy.

Serving Size: 1 per person

Number of Servings: 1.0

Recipe submitted by SparkPeople user MDANESE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.8
Total Fat: 11.7 g
Cholesterol: 1.4 mg
Sodium: 544.9 mg
Total Carbs: 31.5 g
Dietary Fiber: 8.0 g
Protein: 7.7 g

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