Cucumber, Tomato, Feta Greek salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
230 grams Cucumber (with peel) .5 medium (2-1/2" dia) Onions, raw .33 cup, chopped Green Peppers (bell peppers) 2 serving Grape Tomatoes (3oz/12 tomatoes) 2 tbsp Extra Virgin Olive Oil 4 oz Feta Cheese 1 fl oz Lemon Juice 1 tsp Oregano, ground
Dice all the ingredients into bowl. Juice 1/2 lemon (I got 2 Tbl) and pour over salad add olive oil. Add feta.
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMJ0357.
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMJ0357.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 13.2 g
- Cholesterol: 25.2 mg
- Sodium: 321.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.5 g
- Protein: 5.3 g