Matt's Turkey Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
11 oz Boar's head oven gold roasted Turkey (Deli) (by QUADRASHOCKER) 5 serving Publix Frozen Baby Lima Beans (J.O.N.) (by JAYNORTHRUP) 5 serving Beans, Green Cut Frozen (Great Value) 2/3 cup 1.5 package (10 oz) yields Okra, frozen, cooked 7.5 cup Cole Slaw Shreds in Bag (Publix) (by FUELINTHEFIRE) 1 cup, chopped Onions, raw 0.5 cup, diced Celery, raw 12 serving soup, homemade turkey broth, skimmed of fat, 1 cup (by SPIRITUALBEAR) 2 tsp Amul Pure Ghee 14g/1 tbs=1 serv 2 medium Zucchini, baby 1 tbsp Poultry seasoning 3 cup, chopped or diced Turkey (dark meat) 1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
Directions
Simmer Turkey Carcass in enough water to cover, overnight.

Pick turkey from carcass, strain stock. Add water to bring to 3 qts.

Saute onion, garlic and celery in ghee with poultry seasonings until translucent. Add to stock pot, with stock and frozen vegetables, and a bay leaf. Simmer 1 hour. Add turkey (picked over and deli). Simmer another hour. Add zucchini (spiraled) and simmer additional 20 minutes. Salt and pepper to taste.

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user WATSON_MD.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 125.8
  • Total Fat: 2.5 g
  • Cholesterol: 18.9 mg
  • Sodium: 31.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.9 g

Member Reviews
  • EVILCECIL
    great - 9/18/19