Sher's Hearty Black Bean w Pork Soup (1.5 cup)

Name: Sher''s Hearty Black Bean w Pork Soup (1.5 cup) Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6
Ingredients: 1 cup Beans Black dry Goya (by NHSTITCHER); 2 cup Bell peppers (Green Red Yellow Orange); 3 stalk medium (7-1/2 - 8 lon Celery raw; 1 cup chopped Onions raw; .25 cup Sun Dried Tomatoes; 2 cup Swanson Chicken Cooking Stock (by FAIRYGHOST); 9 oz Pork - No Name Boneless Pork Loin Chops; 1 tbsp Olive Oil; 2 tbsp Parsley dried; 1 tsp Garlic powder; .5 tsp Thyme ground; .5 tsp Rosemary dried; .5 tsp crushed red pepper flakes (by TORI7HARRISON); 1 tsp crumbled Bay Leaf

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 6

Ingredients

1 cup Beans, Black, dry, Goya (by NHSTITCHER) 2 cup Bell peppers (Green, Red, Yellow, Orange) 3 stalk, medium (7-1/2" - 8" lon Celery, raw 1 cup, chopped Onions, raw .25 cup Sun Dried Tomatoes 2 cup Swanson Chicken Cooking Stock (by FAIRYGHOST) 9 oz Pork - No Name Boneless Pork Loin Chops 1 tbsp Olive Oil 2 tbsp Parsley, dried 1 tsp Garlic powder .5 tsp Thyme, ground .5 tsp Rosemary, dried .5 tsp crushed red pepper flakes (by TORI7HARRISON) 1 tsp, crumbled Bay Leaf

Directions

In INSTANT POT , add olive oil and saute onions, bell pepper, celery, and sun dried tomato. After 5 minutes shut off saute mode and add chicken stock and spices, Add dried black beans that have been washed. Add pork. cover INSTANT POT with lid, set the value to close, set timer to 90 minutes on low pressure. Quick or natural release and serve.

Serving Size: 1.5 cup

Number of Servings: 6

Recipe submitted by SparkPeople user SHERYLDS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving