Beef Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef, top sirloin, 32 oz)Carrots, raw, 3 large (7-1/4" to 8-1/2" long) Onions, raw, 2 large Garlic, 4 cloves Beef broth, bouillon, consomme, 1.5 cup Tomato Sauce, 1 cup Peppers, sweet, red, raw, sliced, 1 cup Egg Noodles, enriched, 16 oz Salt, .5 tsp Pepper, black, .5 tsp Sour cream (optional, not included in nutrition info)
1.In a slow cooker, combine meat, carrots, onions, and garlic. In a small bowl, combine broth, tomato sauce, salt, pepper and pour over meat and vegetable mixture in crock pot.
2. Cover and cook on low heating for 8-9 hours or high for 3.5 to 4.5 hours.
3. If using low-heat setting, turn to high heat and stir in red peopper. Cover and cook for 30 minutes more. Serve over noodles. Top with sour cream if desired.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DANIMITE2.
2. Cover and cook on low heating for 8-9 hours or high for 3.5 to 4.5 hours.
3. If using low-heat setting, turn to high heat and stir in red peopper. Cover and cook for 30 minutes more. Serve over noodles. Top with sour cream if desired.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DANIMITE2.
Nutritional Info Amount Per Serving
- Calories: 486.3
- Total Fat: 11.7 g
- Cholesterol: 153.5 mg
- Sodium: 554.4 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 3.8 g
- Protein: 43.9 g
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