Low Fat Cole Slaw
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
4 ounces nonfat yogurt1/4 cup Hellmanns' light mayonnaise3-4 T white vinegar1t sugar1 t yellow mustard1/2 t salt1 16 oz. bag Dole Classic Cole Slaw(The original recipe included salt, ground mustard and white pepper, I substituted the yellow mustard and left out the salt & pepper adding salt to taste on the finished product)(The original also called for reduced fat yogurt - I used the nonfat plain and it was good).
1.In a small bowl combine the yogurt, mayonnaise, vinegar, sugar and mustard.
4. Pour the dressing over your favorite cole slaw mix and toss to coat.. Refrigerate until chilled. Makes approx 5 servings at 1-1.5 cup per serving.
Number of Servings: 5
Recipe submitted by SparkPeople user CALIDREAMER76.
4. Pour the dressing over your favorite cole slaw mix and toss to coat.. Refrigerate until chilled. Makes approx 5 servings at 1-1.5 cup per serving.
Number of Servings: 5
Recipe submitted by SparkPeople user CALIDREAMER76.
Nutritional Info Amount Per Serving
- Calories: 51.6
- Total Fat: 3.6 g
- Cholesterol: 0.7 mg
- Sodium: 360.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 1.4 g
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