Kentucky Fried Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Whole Wheat Flour 0.75 cup Trader Joe's Unsweetened Soy Milk 4.25 block Tofu, firm 1 tbsp Apple Cider Vinegar, Bragg's Organic 0.5 cup Corn Starch 2 tbsp Onion powder 1 tbsp Garlic powder 6 tsp Baking Powder 116 grams Banh Trang Rice Paper (10g per paper)
https://youtu.be/UAmxeD8XLtk
Serving Size: If tofu blocks are cut into 6ths, makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user SBDAUGHERTY.
Serving Size: If tofu blocks are cut into 6ths, makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user SBDAUGHERTY.
Nutritional Info Amount Per Serving
- Calories: 181.1
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 274.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.7 g
- Protein: 11.5 g
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