Black Bean Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 cup, strips Green Peppers (bell peppers) 1 cup, sliced Onions, raw 2 clove Garlic 1 cup Tomato Sauce 1 cup, pieces or slices Mushrooms, fresh 2 cup Beans, black 1 tsp Oregano, ground 1 tsp Chili powder 1 tsp Cumin - ground (1 tsp) (by INFORM555)
Spray non-stick pan lightly with olive oil. Saute garlic, peppers, onion & mushrooms 5-10 min. Add tomato sauce & seasonings. Cover & cook 10-15 min. Adjust seasonings to taste. Add drained & rinsed beans. Serve on Ole Extreme Wellness multigrain tortillas. Cheese is optional.
Serving Size: one large burrito
Number of Servings: 5
Recipe submitted by SparkPeople user DEBLEIN11.
Serving Size: one large burrito
Number of Servings: 5
Recipe submitted by SparkPeople user DEBLEIN11.
Nutritional Info Amount Per Serving
- Calories: 130.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 264.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 8.0 g
- Protein: 7.9 g