Honey Roasted Nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 almond Almonds 1 oz Sunflower Seeds, without salt 1 oz Walnuts 1 tbsp Honey
1.Combine 2 bags of walnuts,almonds, and sunflower seeds and toss them in a bowl with 2 cups of honey and 2 oz of salt.
2.Cook for 6 min until nuts caramelize.
3.Cool for 20 min.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
2.Cook for 6 min until nuts caramelize.
3.Cool for 20 min.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
Nutritional Info Amount Per Serving
- Calories: 420.7
- Total Fat: 33.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.2 g
- Protein: 10.1 g