Eggplant delight (side dish)
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 tbsp Silan 1 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh 1 tbsp Olive Oil 1 tbsp Soy Sauce 1 cup (8 fl oz) Water, tap
Cut eggplant in half
Place cut down on a pan - add water to the pan up to middle of eggplant
When water run down , add oil ,soy and Silan to the pan
Cook for another minute and than turn eggplants skin down to another minute
Serve warm or cold optional to add tehina
Serving Size: Whole eggplant
Number of Servings: 1
Recipe submitted by SparkPeople user HAGITGUZ.
Serving Size: Whole eggplant
Number of Servings: 1
Recipe submitted by SparkPeople user HAGITGUZ.
Nutritional Info Amount Per Serving
- Calories: 330.3
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 923.1 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 14.8 g
- Protein: 6.6 g
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