Fresh Veggie Soup

Name: Fresh Veggie Soup Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 4 cup Sam's bone broth; 1 serving mushroom 1 cup sliced/pieces~70 gm raw; 2 cup Chopped Kale - Shoprite; 4 oz Bumble Bee Premium White Chicken (1/2 can=2oz); 0.5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 cup chopped Carrots raw; 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

(2)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 2

Ingredients

4 cup Sam's bone broth 1 serving mushroom 1 cup sliced/pieces~70 gm raw 2 cup Chopped Kale - Shoprite 4 oz Bumble Bee Premium White Chicken (1/2 can=2oz) 0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 cup, chopped Carrots, raw 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

Directions

Chop all veggies. Combine all ingredients into large stock pot. Bring to a boil and simmer on low for 25 minutes.

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user SCATES21.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 262.1
Total Fat: 1.6 g
Cholesterol: 45.0 mg
Sodium: 1,529.6 mg
Total Carbs: 23.1 g
Dietary Fiber: 10.0 g
Protein: 36.3 g

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Member Reviews

BILLTHOMSON
Another simple and great soup to add to my recipes. - 2/22/20
USMAWIFE
sounds good - 2/21/20