Keto Pancakes or Crepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large Egg, fresh, whole, raw 4 oz Cream Cheese 0.19 cup nature's eats blanched almond flour 1 tsp Vanilla Extract
warm up cream cheese in order to soften for mixing. Add Almond flour, mix thoroughly, add eggs, 1 at a time, add vanilla. Can add 1/2 teaspoon of stevia for taste.
Serving Size: makes 4 large pancakes or crepes
Number of Servings: 4
Recipe submitted by SparkPeople user SBREEDLOV3.
Serving Size: makes 4 large pancakes or crepes
Number of Servings: 4
Recipe submitted by SparkPeople user SBREEDLOV3.
Nutritional Info Amount Per Serving
- Calories: 202.4
- Total Fat: 17.3 g
- Cholesterol: 217.0 mg
- Sodium: 155.0 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.6 g
- Protein: 9.5 g
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