Mixed Berry Compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup fresh raspberries, rinsed1 cup fresh blackberries, rinsed2 cups fresh blueberries, rinsed1 cup *granulated Splenda 1/4 cup cold water2 Tablespoons cornstarch
Cook the berries and Splenda over medium heat in a saucepan. While they are cooking, mix the cold water and cornstarch. When the cooking berries are bubbling and have released their juices, add the cornstarch mixture, and stir well until mixture thickens. Makes about 6 servings, 1/2 cup per serving.
*Make sure to use the granulated, and not the regular Splenda. The granulated is fluffier and is equivalent in measuring to sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFER994.
*Make sure to use the granulated, and not the regular Splenda. The granulated is fluffier and is equivalent in measuring to sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFER994.
Nutritional Info Amount Per Serving
- Calories: 70.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.5 g
- Protein: 0.8 g
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