Homemade Rib Eye & Vegetables soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Beef - Rib Eye Steak - (about 6-8 ounces)2 cups, chopped Carrots, raw 2 cups, chopped Broccoli, fresh 3 stalks , chopped medium (7-1/2" - 8") Celery, raw 1 cup, chopped Onions, raw 1/4 cup Ancient Harvest Quinoa 3 tbsp Lentils 1/2 cup (8 fl oz) Soup, vegetable beef, dehydrated, dry6 cups of water
Mix all ingredients in Instant Pot and press “Soup/Broth” button for 30 minutes. Once finish, let “natural release” for 10 minutes, then “Quick release”. A just seasoning before serving.
Note: I sometimes add diced tomatoes to the mix for a different taste.
Serving Size: Makes 4 2-cups servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NCOUCH1.
Note: I sometimes add diced tomatoes to the mix for a different taste.
Serving Size: Makes 4 2-cups servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NCOUCH1.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 3.7 g
- Cholesterol: 32.7 mg
- Sodium: 213.7 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.5 g
- Protein: 16.0 g
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