Overstuffed Western Omelette
- Number of Servings: 2
Ingredients
2 1tsp Canola Oil .5 cup, chopped Sweet peppers (bell) .5 cup, chopped Green Peppers (bell peppers) 1 tbsp chopped Fresh Chives .5 serving Ham Steaks 98% FF(2 in pack-serving is one ham) .25 tsp Salt 1 dash Pepper, black 4 large Egg, fresh, whole, raw 1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
Heat oil
Add vegetables cook until done
Add eggs cook
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BICYCLETRAIL62.
Add vegetables cook until done
Add eggs cook
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BICYCLETRAIL62.
Nutritional Info Amount Per Serving
- Calories: 302.4
- Total Fat: 14.8 g
- Cholesterol: 372.0 mg
- Sodium: 451.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.7 g
- Protein: 20.3 g
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