Crispy Air Fried Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
224 grams Tofu, firm (1/2 a 16oz block)1 tbsp Soy Sauce 1.5 1tsp Olive Oil 1.5 1tsp Sesame Oil .5 clove Garlic
mix all the goodies, then air fry @ 375 for 20 min
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHAYSHAYMARMAR.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHAYSHAYMARMAR.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 464.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 9.7 g
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