White bean and veggie salad

Name: White bean and veggie salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup Spinach fresh; 85 gram Romaine Hearts Lettuce 6 leaves (Andy Boy); 0.75 cup pared chopped Cucumber (peeled); 0.25 cup Tomatoes - sm cherry tomatoes; 0.3 serving(s) Great Value Northern White Beans; 1 serving Hass Avocado Fresh (1/2 of Avocado); 2 tbsp Skinny Girl Italian Dressing fat free and sugar free

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup Spinach, fresh 85 gram Romaine Hearts Lettuce 6 leaves (Andy Boy) 0.75 cup, pared, chopped Cucumber (peeled) 0.25 cup Tomatoes - sm cherry tomatoes 0.3 serving(s) Great Value Northern White Beans 1 serving Hass Avocado Fresh (1/2 of Avocado) 2 tbsp Skinny Girl Italian Dressing fat free and sugar free

Directions

No cooking needed. Just cut up spinach,lettuce,and veggies and place into a bowl. Add beans and salad dressing. Stir to mix ingredients. Enjoy

Serving Size: Makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 11.4 g
Cholesterol: 0.0 mg
Sodium: 32.4 mg
Total Carbs: 13.6 g
Dietary Fiber: 7.5 g
Protein: 4.0 g

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