Besan ki Roti (Gram Flour Flat Bread)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
300 grams PONAM Gram Flour (Besan/Chickpea flour) 3 small Onions, raw 1 dash Salt 2 tbsp Canola Oil
make a batter of all ingredients and ladle it out in the pan and cook and its ready
Serving Size: makes 5 equal size roti
Number of Servings: 5
Recipe submitted by SparkPeople user RABIATEHREEM.
Serving Size: makes 5 equal size roti
Number of Servings: 5
Recipe submitted by SparkPeople user RABIATEHREEM.
Nutritional Info Amount Per Serving
- Calories: 279.1
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 67.7 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 6.7 g
- Protein: 13.1 g