Low Fat Crab Rangoon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 273.1
- Total Fat: 5.8 g
- Cholesterol: 19.3 mg
- Sodium: 410.7 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 1.3 g
- Protein: 11.9 g
View full nutritional breakdown of Low Fat Crab Rangoon calories by ingredient
Number of Servings: 1
Ingredients
-
8 won ton wrappers
3 TB whipped low fat cream cheese
1/4 cup imitation crab
2 TB chopped scallions
Directions
assemble won tons with crab cream cheese filling in the middle (1 tsp approx.). Bake on baking sheet for 20 minutes at 425 degrees until slightly browned.
Serving Size: makes 1 serving of 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user BARKLEY68.
Serving Size: makes 1 serving of 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user BARKLEY68.