Mushroom Vegetarian Burger
- Number of Servings: 1
Ingredients
6 oz fresh mushrooms, sliced1/3 large onion, minced3/4 slice bread, finely diced1/2 tablespoons oyster sauce1/2 eggsalt to tasteground black pepper to taste
Coat a skillet with cooking spray, and place over medium heat. Add mushrooms and onions; cook and stir for about 4 minutes, just until mushrooms begin to give up their juices. Stir in bread cubes and oyster sauce; cook and stir 1 minute. Remove mixture from pan, and set mixture aside to cool. Wipe pan clean.
Beat egg, and mix into mushroom mixture. Season to taste with salt and pepper.
Coat skillet with cooking spray, and place over medium heat. Spoon mixture into skillet. Brown one side, flip over, and brown other side. Serve.
Yield: 1 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.
Beat egg, and mix into mushroom mixture. Season to taste with salt and pepper.
Coat skillet with cooking spray, and place over medium heat. Spoon mixture into skillet. Brown one side, flip over, and brown other side. Serve.
Yield: 1 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.
Nutritional Info Amount Per Serving
- Calories: 159.2
- Total Fat: 4.2 g
- Cholesterol: 106.5 mg
- Sodium: 264.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 4.4 g
- Protein: 11.3 g
Member Reviews