Parmesan Zucchini Saute

Name: Parmesan Zucchini Saute Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 cups fresh zucchini sliced; 2 Tbsp. Olive Oil; 1 tsp. powdered onion; 1 Tbsp. grated Parmesan Cheese

(8)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 cups fresh zucchini, sliced2 Tbsp. Olive Oil1 tsp. powdered onion1 Tbsp. grated Parmesan Cheese

Directions

Brush 1 Tbsp. Olive Oil onto surface of skillet or griddle and heat it. Sprinkle with 1/2 tsp. onion powder. When pan is hot, place zucchini slices in one layer in pan. Drizzle remaining oil and sprinkle remaining onion powder on top. When zucchini starts to look cooked, flip it and sprinkle parmesan cheese over top. When cheese looks somewhat melted, flip again. When squash looks semi transparent, it's done.

Number of Servings: 2

Recipe submitted by SparkPeople user FRANCLYN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 170.8
Total Fat: 14.4 g
Cholesterol: 2.0 mg
Sodium: 53.7 mg
Total Carbs: 9.8 g
Dietary Fiber: 2.7 g
Protein: 2.5 g

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Member Reviews

CHAIRUL
I like fresh garlic and onions sliced in it instead of powder. Better nutrition too. - 8/11/09
LITTLEBEE8
Pretty good. - 7/22/08
KATATWELL
I used one cup zucchini and one cup summer squash - easy and tasty! - 7/10/08
SKINNYSTOVE
I used fresh garlic. Very good. - 7/4/08
MRSMADMUM
Leave out the garlic salt and heat the oil slowly with sliced garlic, better flavour and you don't need the salt with the parmesan cheese. - 6/20/08
HGOWORD
nice - 6/19/08