Cauliflower Mashed "Potatoes"
- Number of Servings: 4
Ingredients
Directions
1 head, medium (5-6" dia) Cauliflower, raw .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream .5 cup, shredded Cheddar Cheese 2 tbsp Butter, salted
Cook cauliflower until tender (in chicken stock instead of water for added flavor). Combine in food processor until smooth: cooked cauliflower, butter, cream, cheese, and salt and pepper to taste.
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user GWENDAWARNER.
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user GWENDAWARNER.
Nutritional Info Amount Per Serving
- Calories: 195.1
- Total Fat: 16.2 g
- Cholesterol: 50.8 mg
- Sodium: 177.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 3.6 g
- Protein: 6.7 g
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