Vegan Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 tbsp Olive Oil .5 cup, chopped Onions, raw 1 cup, sliced Sweet peppers (bell) 1 sweetpotato, 5" long Sweet potato 110 grams Broccoli, fresh 120 grams Red Ripe Tomatoes 0.5 cup Peas, frozen 2 clove Garlic 60 gr Soja fina (Cemporcento) 1 tbsp Honey 1.25 cup (8 fl oz) Water, tap 1.5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED) 30 gram(s) Maizena 1 tsp Baking Powder .75 tbsp Italian Spice (by SLIDOG) .5 tsp Pepper, black
see ElaVegan recipe
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user PAULAHUNT.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user PAULAHUNT.
Nutritional Info Amount Per Serving
- Calories: 166.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 99.8 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 5.1 g
- Protein: 9.3 g
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