Vegan Frittata

Name: Vegan Frittata Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 1 tbsp Olive Oil; .5 cup chopped Onions raw; 1 cup sliced Sweet peppers (bell); 1 sweetpotato 5 long Sweet potato; 110 grams Broccoli fresh; 120 grams Red Ripe Tomatoes; 0.5 cup Peas frozen; 2 clove Garlic; 60 gr Soja fina (Cemporcento); 1 tbsp Honey; 1.25 cup (8 fl oz) Water tap; 1.5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED); 30 gram(s) Maizena; 1 tsp Baking Powder; .75 tbsp Italian Spice (by SLIDOG); .5 tsp Pepper black

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 tbsp Olive Oil .5 cup, chopped Onions, raw 1 cup, sliced Sweet peppers (bell) 1 sweetpotato, 5" long Sweet potato 110 grams Broccoli, fresh 120 grams Red Ripe Tomatoes 0.5 cup Peas, frozen 2 clove Garlic 60 gr Soja fina (Cemporcento) 1 tbsp Honey 1.25 cup (8 fl oz) Water, tap 1.5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED) 30 gram(s) Maizena 1 tsp Baking Powder .75 tbsp Italian Spice (by SLIDOG) .5 tsp Pepper, black

Directions

see ElaVegan recipe

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user PAULAHUNT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 166.8
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 99.8 mg
Total Carbs: 25.4 g
Dietary Fiber: 5.1 g
Protein: 9.3 g

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