mashed peas with white rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 cup White Rice, medium grain 2 serving Peas, Great Value, CHICK PEAS or Garbanzos,1/2c(110g) 1tbsp of chicken bouillon
boil 6 cups of water, then add 1 tbsp of chicken bouillon, then add chick peas for an hour at low heat. Midway through the hour add 1 cup of rice. Mash the leftover peas to mix them with the rice.
Serving Size: makes 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DAISYRIVERA.
Serving Size: makes 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DAISYRIVERA.
Nutritional Info Amount Per Serving
- Calories: 542.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 620.0 mg
- Total Carbs: 111.8 g
- Dietary Fiber: 10.8 g
- Protein: 16.6 g
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