Vegan Taco Filling with soy and walnuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
12 oz Tofu, Extra Firm, Nasoya 2 cup, chopped Walnuts 0.5 can (6 oz) Tomato Paste 1 tbsp Agave Syrup - Blue Agave 2 tbsp Soy sauce (tamari) 1 tbsp Nutritional Yeast2 tsp kitchen Bouquet1 tsp Onion powder 1 tsp Garlic powder 1 tsp Cumin (ground) 1 tsp Oregano, ground 1 tsp Paprika 2 tsp Chili powder
Chop the walnuts in a food processor. Then break up the extra firm tofu with your hands or a fork til it is in small size crumbles. Mix together all the other ingredients and stir into the tofu nut mix. Place on parchment covered baking sheet and bake for about 20 minutes. Stir to bring in the darker edges and mix with the middle mix. Bake for another 15 to 20 minutes til it looks as brown and crispy as you want it. This freezes really well also
Serving Size: Fills 20 tacos
Serving Size: Fills 20 tacos
Nutritional Info Amount Per Serving
- Calories: 107.1
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 142.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
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