Mien Green Power Juice

Name: Mien Green Power Juice Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 3 pear medium (approx 2-1/2 per Pears fresh; 8 stalk medium (7-1/2 - 8 lon Celery raw; 2 cup Spinich - fresh Queen Victoria baby spinich; 1 fruit (2 dia) Limes; 1 cucumber (8-1/4) Cucumber (with peel); 1 slices (1 dia) Ginger Root

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

3 pear, medium (approx 2-1/2 per Pears, fresh 8 stalk, medium (7-1/2" - 8" lon Celery, raw 2 cup Spinich - fresh Queen Victoria baby spinich 1 fruit (2" dia) Limes 1 cucumber (8-1/4") Cucumber (with peel) 1 slices (1" dia) Ginger Root

Directions

Wash and put ingredients one at a time through the juicer of your choice.

Serving Size: 2 - 16oz

Number of Servings: 2

Recipe submitted by SparkPeople user NITRODADDY-86.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 190.0 mg
Total Carbs: 47.4 g
Dietary Fiber: 12.9 g
Protein: 5.2 g

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