My favorite green salad

(1)
  • Number of Servings: 1
Ingredients
0.25 cup Cauliflower, raw0.5 cup, shredded Romaine Lettuce (salad)0.25 cup Spinach, fresh0.1 cup Beans, black0.15 cup Kraft 2% Shredded Cheddar Cheese1.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)1.0 serving Iceburg lettuce 2 cups shredded1.0 serving homemade ranch dressing2.0 tbsp frozen green peas (thawed)1.0 tbsp frozen corn (thawed)1.0 tbsp Hormel Bacon Bits
Directions
Mix and chill Serving Size: 3 Cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user CLWEAVER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 139.3
  • Total Fat: 5.3 g
  • Cholesterol: 17.0 mg
  • Sodium: 429.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.2 g

Member Reviews
  • BILLTHOMSON
    I've never had this mixture for a salad, very delicious and some good protein. - 11/17/20