Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.0 cup broccoli florets, frozen, great value1.0 cup kale, raw0.5 serving great value greek nonfat yogurt (plain) - 1 c.4.0 oz Great Value Almond Milk unsweetened1.0 cup dole boosted blends0.3 cup (8 fl oz) Water, tap
N/A
Serving Size: 2 1 cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user RICKFORDMAN68.
Number of Servings: 2.0
Recipe submitted by SparkPeople user RICKFORDMAN68.
Nutritional Info Amount Per Serving
- Calories: 133.0
- Total Fat: 1.2 g
- Cholesterol: 2.5 mg
- Sodium: 96.4 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.6 g
- Protein: 9.2 g
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