Venison Stew
- Number of Servings: 8
Ingredients
8 serving ( 3 oz ) Venison 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 cup, chopped Onions, raw 1.5 cup, chopped Carrots, raw 10 beans (4" long) Green Beans (snap) 0.66 cup Peas, Frozen Petite, Trader Joe's (by AZKILLIE)
brown venison in a small amount of olive oil, add 8 cups water and vegetable. Bring to a boil and simmer until done. Bring back to a boil and thicken with corn starch if desired.
Serving Size: Makes 8 11/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHELL61888.
Serving Size: Makes 8 11/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHELL61888.
Nutritional Info Amount Per Serving
- Calories: 192.6
- Total Fat: 2.2 g
- Cholesterol: 67.2 mg
- Sodium: 75.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.0 g
- Protein: 27.8 g
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