Crock pot chicken tortilla soup
- Number of Servings: 8
Ingredients
1 can pinto beans4 cup low sodium chicken broth 16 ounces Chicken Breast0.5 cup, chopped Onions, raw 1 tsp minced garlic 0.5 tbsp ground cumin 2 cans Rotel Diced Tomatoes & green chilis 8 oz can Tomato Sauce 3 tbsp Cilantro, dried 1 tsp Oregano, ground 2 cup kernels Yellow Sweet Corn, Frozen
place all ingredients crock pot and cook on low hear for 6-8 hours.
remove and shred cooked chicken
add back to crockpot and stir in frozen corn
cook an additional 30-60 mins
Serve with tortilla chips or strips, sour cream, cheese, pico, or fresh cilantro.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSSSOCCER7.
remove and shred cooked chicken
add back to crockpot and stir in frozen corn
cook an additional 30-60 mins
Serve with tortilla chips or strips, sour cream, cheese, pico, or fresh cilantro.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSSSOCCER7.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 2.3 g
- Cholesterol: 35.1 mg
- Sodium: 630.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.8 g
- Protein: 19.6 g
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