Fat-free chocolate oatmeal cookies

Name: Fat-free chocolate oatmeal cookies Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 36
Ingredients: 1 cup flour; 1 1/2 cups quick-cooking oatmeal; 1/2 cup sugar; 1 tsp baking soda; 2 Tbsp cocoa; 1/4 cup applesauce unsweetened; 1/4 cup sorghum or molasses; 1 tsp vanilla extract; 1/2 cup raisins; 1/2 cup walnuts chopped

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 36

Ingredients

1 cup flour1 1/2 cups quick-cooking oatmeal1/2 cup sugar1 tsp baking soda2 Tbsp cocoa1/4 cup applesauce, unsweetened1/4 cup sorghum, or molasses1 tsp vanilla extract1/2 cup raisins1/2 cup walnuts, chopped

Directions

Preheat oven to 350 degrees. Combine dry ingredients and stir to mix. Add applesauce, sorghum and vanilla and stir to mix. Stir in raisins and walnuts. Drop by teaspoonful on cookie sheet (I use Pampered Chef stone so no fat required). Flatten cookie with fingers. Bake 350 degrees for 10 minutes. Makes 3 dozen small cookies.

Number of Servings: 36

Recipe submitted by SparkPeople user HEALTHHISWAY.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 53.2
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 51.2 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.6 g
Protein: 1.1 g

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Member Reviews

MOSTLYWATER
almost all cookies require fat to hold them together, i can't wait to try these !!!! - 8/3/08