Quick chili
- Number of Servings: 1
Ingredients
2.0 cup Beans, pinto2.0 cup Beans, red kidney2.0 cup Chickpeas (garbanzo beans)1.0 serving Red Bell Pepper (one medium pepper)0.5 cup Del Monte Petite Cut Diced Tomatoes1.0 cup kernels Yellow Sweet Corn, Frozen0.5 cup, chopped Onions, raw0.5 tsp Salt
Throw ingredients in the instant pot. Add spices like cumin, salt, pepper to taste. High pressure 6 minutes.
Serving Size: 6 small bowls
Number of Servings: 1.0
Recipe submitted by SparkPeople user MOMTO6BLESSINGS.
Serving Size: 6 small bowls
Number of Servings: 1.0
Recipe submitted by SparkPeople user MOMTO6BLESSINGS.
Nutritional Info Amount Per Serving
- Calories: 1,721.1
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 4,608.5 mg
- Total Carbs: 335.7 g
- Dietary Fiber: 93.3 g
- Protein: 86.9 g