Tofu scramble

Name: Tofu scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 tbsp Olive Oil; 10 serv (=5gr) Yeast Flakes - Engevita; 250 gram(s) Tofu (Joya)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 tbsp Olive Oil 10 serv (=5gr) Yeast Flakes - Engevita 250 gram(s) Tofu (Joya)

Directions

x

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user PAULAHUNT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 323.4
Total Fat: 18.4 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 3.8 g
Dietary Fiber: 7.6 g
Protein: 33.0 g

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