Kimchi & Cucumber Salad

Name: Kimchi & Cucumber Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 serving english cucumber - 1 whole (by TINAT51796); 7 oz Nasoya Mild Kimchi; .33 tbsp Sesame Oil - Toasted; 1 tbsp Rice Vinegar

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 serving english cucumber - 1 whole (by TINAT51796) 7 oz Nasoya Mild Kimchi .33 tbsp Sesame Oil - Toasted 1 tbsp Rice Vinegar

Directions

no cooking

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HEATHERT517.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 77.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 805.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 4.0 g
Protein: 1.5 g

More Recipes Like This

TIME25

CALS28

(5 ratings)

Spring Rolls

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.Submitted by: SEBRAY03

CALORIES 27.5 FAT 0.1 PROTEIN 0.5 CARBS 6.2 FIBER 0.9

TIME0

CALS95

(32 ratings)

Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by: KJH4OU

CALORIES 94.9 FAT 5.3 PROTEIN 2.8 CARBS 11.1 FIBER 4.7

TIME45

CALS241

(24 ratings)

Mandarin Ginger Tofu

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.Submitted by: CD2101949

CALORIES 240.9 FAT 10.9 PROTEIN 15.3 CARBS 25.2 FIBER 3

TIME20

CALS63

(11 ratings)

Egg Drop Soup

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.Submitted by: LADYLOOMI

CALORIES 62.9 FAT 3.3 PROTEIN 4.5 CARBS 2.8 FIBER 0.2

TIME30

CALS96

(6 ratings)

Asian Broccoli Slaw

Submitted by: CD7010638

CALORIES 96.4 FAT 1.8 PROTEIN 2.7 CARBS 19.1 FIBER 2.8

Member Reviews