Paleo Chicken Fried Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz Grass-Fed Beef Filet Mignon Steak, sliced thin4 tbsp Potato Starch1/4 tsp Himalayan Salt4 tbsp Organic All-Vegetable Shortening
Heat skillet over medium heat. Using a meat tenderizer, pound the steak until very thin. Season potato starch with salt, pepper, garlic powder, and onion powder to taste. Dredge each steak in seasoned potato starch. Add vegetable shortening to hot skillet. Place one or two steaks in skillet and cook until browned on both sides, flipping once.
Serving Size: Makes 4 3-oz. Servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user SCP0911_DCP.
Serving Size: Makes 4 3-oz. Servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user SCP0911_DCP.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 16.5 g
- Cholesterol: 48.8 mg
- Sodium: 196.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 17.3 g
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