Low fat Southwestern Chili Dip

Name: Low fat Southwestern Chili Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 8 ounces low fat Cheddar shredded; 1 cup Kraft Fat Free Mayonnaise; 4.5 ounce can sliced Black Olives; 4 ounce can Green Chilis; 1/4 teaspoon garlic powder; Hot pepper sauce; Tomato diced; Scallions

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

8 ounces low fat Cheddar, shredded1 cup Kraft Fat Free Mayonnaise4.5 ounce can sliced Black Olives4 ounce can Green Chilis1/4 teaspoon garlic powderHot pepper sauceTomato, dicedScallions

Directions

In large mixing bowl, stir together cheese, mayonnaise, half of the ripe olives, green chili peppers, garlic powder and hot pepper sauce. Spread the mixture into 9 inch quiche dish or pie plate. Bake in 350F. oven about 20 minutes, or until heated through. Sprinkle with chopped tomato, remaining olives and green onions in 3 rings, starting near the outer edges of the dish. Serve warm with tortilla chips or your favorite dipper

Number of Servings: 8

Recipe submitted by SparkPeople user UPFORFUN03.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 63.1
Total Fat: 2.7 g
Cholesterol: 6.7 mg
Sodium: 426.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.2 g
Protein: 4.4 g

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