Hummus Pita

Name: Hummus Pita Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 whole wheat pita; 2Tbls. Garlic Hummus; Tomato slices; 1 oz. shredded mozzarella cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 whole wheat pita2Tbls. Garlic HummusTomato slices1 oz. shredded mozzarella cheese

Directions

Slit Pita on one side and spread Hummus inside. Then, layer tomato slices and mozzarella cheese. Wrap in paper towel and microwave for 30-60 seconds. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user 19CHRISTY60.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 304.8
Total Fat: 9.4 g
Cholesterol: 16.4 mg
Sodium: 708.0 mg
Total Carbs: 43.8 g
Dietary Fiber: 5.4 g
Protein: 14.7 g

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Member Reviews

1DRWOMAN
I used EXTRA garlic Hummus and low fat Mozzarella and I toasted my Pita before I stuffed it and nuked it :) It was FANTASTIC and I will be sharing this with my clients! Thanks for the meat-free yumminess!!!! :) - 1/14/11
KRAIGNHANNA04
great recipe! I used roasted red pepper hummus, since i did not have the garlic, and it was wonderful! - 10/22/09