spicey chicken stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
see above
left over chicken from day before, thrown into slow cooker with cajun sauce 1/2 tin of tomatoe soup.
add all veg- chopped or whole and leave to cook for 3 hours
Number of Servings: 4
Recipe submitted by SparkPeople user TINABAKER1.
add all veg- chopped or whole and leave to cook for 3 hours
Number of Servings: 4
Recipe submitted by SparkPeople user TINABAKER1.
Nutritional Info Amount Per Serving
- Calories: 211.1
- Total Fat: 2.4 g
- Cholesterol: 29.1 mg
- Sodium: 764.3 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.8 g
- Protein: 14.9 g
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