NO GUILT CRUSTLESS PUMPKIN PIE
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup pumpkin puree 1 (1 ounce) package instant sugar-free vanilla pudding mix 1 teaspoon pumpkin pie spice 1 cup evaporated skim milk 1 cup skim milk
- In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice,
evaporated milk and skim milk. Blend together until smooth; place in decorative glass or
ramekin and chill until set.
Nutrition Info (per serving): Servings Per Recipe: 6
Calories 72, Total Fat 0.3 g, Cholesterol 3mg, Sodium 265mg, Total Carbohydrates 12.7g,
Dietary Fiber 0.6g, Protein 5g
Number of Servings: 1
Recipe submitted by SparkPeople user RIPPED55.
evaporated milk and skim milk. Blend together until smooth; place in decorative glass or
ramekin and chill until set.
Nutrition Info (per serving): Servings Per Recipe: 6
Calories 72, Total Fat 0.3 g, Cholesterol 3mg, Sodium 265mg, Total Carbohydrates 12.7g,
Dietary Fiber 0.6g, Protein 5g
Number of Servings: 1
Recipe submitted by SparkPeople user RIPPED55.
Nutritional Info Amount Per Serving
- Calories: 417.8
- Total Fat: 3.9 g
- Cholesterol: 22.4 mg
- Sodium: 747.2 mg
- Total Carbs: 68.5 g
- Dietary Fiber: 7.5 g
- Protein: 30.4 g
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