Red bell pepper hummus

Name: Red bell pepper hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 can (15 oz.) chickpeas drained; 1 c. red bell peppers (can be from jar); 4 cloves garlic; 1 T. paprika; 1 lemon juiced; 4 T. tahini; Salt and pepper to taste

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 can (15 oz.) chickpeas, drained1 c. red bell peppers (can be from jar)4 cloves garlic1 T. paprika1 lemon, juiced4 T. tahiniSalt and pepper to taste

Directions

Place all ingredients in bowl of food processor or blender. Process until smooth. Allow to set in refrigerator for 1 hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user REGIMOM88.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 128.9
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 478.7 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.3 g
Protein: 4.7 g

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Member Reviews

RALDIVA
I made a slightly lighter version by omitting the tahini. Different texture, but still great. I also added cumin and cayenne pepper. So easy and yummy, would definitely make again! - 9/8/10