ranch dip
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1-16oz carton of fat free or 1% cottage cheese1-packet of Hidden Valley Ranch dressing mix
Blend the cottage cheese until creamy add the packet of dressing and stir until mixed.
For better taste, refrigerate for approx. 1 hr.
Makes 2 cups dip.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMBO.
For better taste, refrigerate for approx. 1 hr.
Makes 2 cups dip.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMBO.
Nutritional Info Amount Per Serving
- Calories: 162.7
- Total Fat: 2.3 g
- Cholesterol: 9.0 mg
- Sodium: 917.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.0 g
- Protein: 28.0 g
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