Raw Cream Cauliflower Soup
- Number of Servings: 6
Ingredients
• 4 cups of cauliflower• 1 bag of frozen corn• 3 cloves of garlic, crushed• 1 cup cashews• Dill, salt and pepper to your taste• 2 Tbs. lemon• 1 ¾ cup of water• 3 Spring onions
• Throw all ingredients in food processor or Vitamix machine.
• Blend well and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user COUNTRYBUMMKIN.
• Blend well and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user COUNTRYBUMMKIN.
Nutritional Info Amount Per Serving
- Calories: 217.4
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.1 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.7 g
- Protein: 7.3 g
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