Easy Fruit Salad
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
Ingredients1 quart of fresh strawberries ½ cup frozen wild blueberries1 cup frozen mixed berries (I use Trader Joe’s Very Cherry, which has blueberries, blackberries, raspberries, and cherries)½ medium canteloupeabout 13 chunks of Trader Joe’s frozen mango1 cup of Trader Joe’s frozen pineapple tidbits
Makes 9 one-cup servings
Have a large mixing bowl ready to add each fruit. Hull and cut strawberries into halves or quarters depending on berry size. Add ½ cup of wild blueberries and 1 cup of mixed berries. (Here, you can choose which berries you prefer. I like the variety, including two kinds of blueberries.) Peel canteloupe and cut into bite-size chunks. Cut mango into halves. Add pineapple tidbits and stir well. Let the fruit mixture sit at room temperature or in refrigerator to thaw frozen items. Enjoy!
Number of Servings: 9
Recipe submitted by SparkPeople user AGGIESGIRL1.
Have a large mixing bowl ready to add each fruit. Hull and cut strawberries into halves or quarters depending on berry size. Add ½ cup of wild blueberries and 1 cup of mixed berries. (Here, you can choose which berries you prefer. I like the variety, including two kinds of blueberries.) Peel canteloupe and cut into bite-size chunks. Cut mango into halves. Add pineapple tidbits and stir well. Let the fruit mixture sit at room temperature or in refrigerator to thaw frozen items. Enjoy!
Number of Servings: 9
Recipe submitted by SparkPeople user AGGIESGIRL1.
Nutritional Info Amount Per Serving
- Calories: 61.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.2 g
- Protein: 1.0 g
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