Gun Smokin Chicken Chili (recipe from Erica)

Name: Gun Smokin Chicken Chili (recipe from Erica) Recipe
Yield: 6
Ingredients: 2tbsp olive oil; 4 boneless skinless chicken breasts; 1medium white onion; 4large garlic cloves; 1 14.5 oz can chicken broth; 2tsp cumin; 1tsp coriander; 1tbsp white pepper; juice of 1 lime; 2 seeded and minced jalapeno or habenero peppers; 2 16 oz cans great northern beans rinsed and drained; 1 cup frozen white shoepeg corn; 1 large yellow bell pepper; 1 large red bell pepper; 1 1/2 cups sliced mushrooms; 1/2 cup white wine (optional); 1/2 cup plain greek yogurt or nonfat sour cream; 1/4 cup shredded colby jack cheese

Number of Servings: 6

Ingredients

2tbsp olive oil4 boneless skinless chicken breasts1medium white onion4large garlic cloves1 14.5 oz can chicken broth2tsp cumin1tsp coriander1tbsp white pepperjuice of 1 lime2 seeded and minced jalapeno, or habenero peppers2 16 oz cans great northern beans rinsed and drained1 cup frozen white shoepeg corn1 large yellow bell pepper1 large red bell pepper1 1/2 cups sliced mushrooms1/2 cup white wine (optional)1/2 cup plain greek yogurt or nonfat sour cream1/4 cup shredded colby jack cheese

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user SHANDIRAE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 311.1
Total Fat: 8.5 g
Cholesterol: 43.9 mg
Sodium: 780.3 mg
Total Carbs: 30.0 g
Dietary Fiber: 8.7 g
Protein: 29.8 g

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