Lentil Patties
- Number of Servings: 4
Ingredients
1C dried lentils3C vegetable broth or water2 bay leaves1tsp olive oil2 carrots, diced1 onion, diced3 cloves garlic, minced3oz smoked mozzarella, shredded1 TBSP fresh thyme or 1 tsp dried1/2 C dry bread crumbs1tsp salt, or to taste1/2 tsp red pepper, or to taste1 egg, lightly beaten
Bring water to a boil in a medium saucepan, stir in lentils and bay leaves. Simmer 20min or until lentils are tender. Mash up a little bit, but leave some whole. While lentils are cooking, heat oil in a small sautee pan over medium heat, stir in carrots and onions and cook until tender, about 5 min. Stir in garlic, cook until fragrant, about 30 sec. Remove from heat, mix in with lentils. To lentil mixture, add remaining ingredients. Heat a large skillet over medium heat, spray with cooking spray. Form lentils into 4 large patties, cook on both sides until browned, about 5min per side. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user GIDGET01.
Number of Servings: 4
Recipe submitted by SparkPeople user GIDGET01.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 6.9 g
- Cholesterol: 65.5 mg
- Sodium: 819.9 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 6.4 g
- Protein: 14.0 g
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