Vegan melty cheeze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup water1/4 cup nutritional yeast2 tbl cornstarch1 tbl flour1 tsp lemon juice1/2 tsp salt1/4 tsp garlic granules1 tbl canola oil2 tbl water**optional** 4 tsp. calcium carbonate
Place all ingredients except the oil in the blender and blend until smooth. Pour the mixture into a small saucepan and stir over medium heat until it starts to thicken, then let it bubble for 30 seconds, whisking vigorously. Whisk in the oil and 2 tablespoons of water.
Drizzle immediately over pizza or other food and broil or bake until a skin forms on the top. Alternatively, refrigerate in a small, covered plastic container for up to a week. It will become quite firm when chilled but will remain spreadable. You can heat it to spread more thinly.
The optional calcium carbonate powder gives 2 tablespoons of the cheeze about the same amount of calcium as 1 ounce of dairy cheese.
The oil is optional but helps the cheeze melt better. It can be left out.
Serving size is 1/4 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user CLEAN_SLATE.
Drizzle immediately over pizza or other food and broil or bake until a skin forms on the top. Alternatively, refrigerate in a small, covered plastic container for up to a week. It will become quite firm when chilled but will remain spreadable. You can heat it to spread more thinly.
The optional calcium carbonate powder gives 2 tablespoons of the cheeze about the same amount of calcium as 1 ounce of dairy cheese.
The oil is optional but helps the cheeze melt better. It can be left out.
Serving size is 1/4 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user CLEAN_SLATE.
Nutritional Info Amount Per Serving
- Calories: 61.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 236.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 3.5 g
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