Puffed Wheat Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Puffed wheat, 6 cup Cocoa, dry powder, unsweetened, .1/4 cup*Dark Corn Syrup, .1/3 cup Brown Sugar, .1/4 cup, packedButter, salted, .1/8 cup
Boil all ingredients but puffed wheat for one minute. Pour over puffed wheat. Mix and press into muffin tins. Makes 12. Two servings equal 3 ww points
Number of Servings: 12
Recipe submitted by SparkPeople user ALLTHEWAYBABY.
Number of Servings: 12
Recipe submitted by SparkPeople user ALLTHEWAYBABY.
Nutritional Info Amount Per Serving
- Calories: 85.3
- Total Fat: 2.2 g
- Cholesterol: 4.9 mg
- Sodium: 29.5 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.3 g
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