Low carb meatloaf

Name: Low carb meatloaf Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 5
Ingredients: Ground beef lean 17 oz; Egg fresh 2 large; Onions raw 0.5 medium (2-1/2 dia)chopped; Green Peppers (bell peppers) 0.25 cup chopped; *Wonder Light-Reduced Calorie Hamburger Buns 1 serving torn into crumbs; Heinz One Carb Reduced Sugar Tomato Ketchup 1 Tbsp 3 serving (save half for top); Lea & Perrins Worcestershire Sauce 3 tsp; Salt 1 tsp

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 5

Ingredients

Ground beef, lean, 17 oz Egg, fresh, 2 large Onions, raw, 0.5 medium (2-1/2" dia)choppedGreen Peppers (bell peppers), 0.25 cup, chopped *Wonder Light-Reduced Calorie Hamburger Buns, 1 serving torn into crumbsHeinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 3 serving (save half for top)Lea & Perrins, Worcestershire Sauce, 3 tspSalt, 1 tsp

Directions

Preheat oven to 350
mix all ingredients in a bowl by hand
place in loaf pan
bake for 30-40 min
spread other half of ketchup over top

Number of Servings: 5

Recipe submitted by SparkPeople user MARGARETROSSI.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 312.4
Total Fat: 22.2 g
Cholesterol: 157.3 mg
Sodium: 750.5 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.1 g
Protein: 20.6 g

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Member Reviews

ANDREABURRIS86
Very juicy and delicious everybody in the family loved it including the two toddlers and the baby - 8/10/17