Energy Protein Antioxidant Smoothie

Name: Energy Protein Antioxidant Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 c Haagen-Dazs Vanilla; 1 scoop Natures Plus Spiru-tein protein pwdr; 1 c almonds soak overnight puree strain; 1 c organic whole yogurt w/live cultures

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 c Haagen-Dazs Vanilla1 scoop Natures Plus Spiru-tein protein pwdr1 c almonds, soak overnight, puree, strain1 c organic whole yogurt w/live cultures

Directions

Soak almonds overnight in water, changing water occasionally. Puree almonds in 1 c water. Strain and then mix fresh almond milk with remaining ingredients in blender.

Number of Servings: 3

Recipe submitted by SparkPeople user JEAN3NA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 459.7
Total Fat: 29.4 g
Cholesterol: 83.3 mg
Sodium: 170.3 mg
Total Carbs: 32.3 g
Dietary Fiber: 5.4 g
Protein: 19.4 g

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