LOW CALORIE HOT CHILI

Name: LOW CALORIE HOT CHILI Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 11
Ingredients: 2-15.5 oz can great value pinto beans; 5 cups fresh chopped tomatos; 1 cup chopped green onions; 2- chopped jalapeno peppers fresh; 2 Tbs great value hot sauce; 2- 8 oz tyson boneless skinless chicken breast boiled and chopped; 1 small onion chopped; 2 Tbs fresh chopped cilantro

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 11

Ingredients

2-15.5 oz can great value pinto beans 5 cups fresh chopped tomatos 1 cup chopped green onions2- chopped jalapeno peppers fresh2 Tbs great value hot sauce2- 8 oz tyson boneless skinless chicken breast boiled and chopped1 small onion chopped2 Tbs fresh chopped cilantro

Directions

BOIL CHICKEN AND CHOP.ADD ALL OTHER INGREDIANTS AND PUT IN SLOW COOKER FOR 3-4 HRS ON HIGH.SERVE WITH CRACKERS

Number of Servings: 11

Recipe submitted by SparkPeople user DOLLARBILLYALL.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 1.0 g
Cholesterol: 20.0 mg
Sodium: 412.6 mg
Total Carbs: 12.4 g
Dietary Fiber: 3.5 g
Protein: 12.2 g

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